Many materials science research shows effects, the benefits of drinking coffee daily. G8coffee explored and selected some useful information to share with the community.

Coffee proves shows can make you smarter

Coffee not only keep you awake, can literally make you more intelligent. The main mechanism of caffeine in the brain, blocking the effects of an inhibitory neurotransmitter called adenosine. By blocking the inhibitory effects of adenosine, coffee actually increases neural activity in the brain and transmits neurotransmitters such as dopamine and norepinephrine.

Many trials have examined the effects of caffeine on the brain, caffeine may be proven to improve mood, reaction time, memory, vigilance and cognitive function in general.

Helps you lose weight

There is a reason why you should look to coffee for weight loss, caffeine increases metabolic rate and helps mobilize fatty acids from adipose tissue. It can also enhance physical activity. Due to the effects of coffee stimulates the central nervous system, both of which increase the metabolism and increases the oxidation of fatty acids.

Reducing the risk of Type II Diabetes

Drinking coffee is associated with significantly reduced risk of type II diabetes. In recent scientific studies have found coffee has repeatedly linked with a risk of diabetes. Drink a cup of coffee a day reduced 7% risk of diabetes.

Reducing the risk of Alzheimer's disease and Parkinson's

Coffee can make you smarter in the short term, it can also protect your brain in old age.

Alzheimer's disease is a degenerative disorder, neurological most popular in the world and is the leading cause of dementia. In a recent study, drinking coffee reduces risk of Alzheimer disease and dementia by 60%. Parkinson's is a neurodegenerative disease the second most common, is characterized by the death of nerve cells in the brain that produce dopamine. Coffee may reduce risk of Parkinson's disease by 32-60%.

Coffee is good for the liver

A 2005 study of over 10,000 volunteers by the National Research Institute of liver disease, kidney and digestive demonstrated that caffeine in coffee and tea reduces the risk of liver damage from the drink "seriously" and phenomena induced obesity.

A previous study in Norway has concluded three cups of coffee per day can reduce the death rate from cirrhosis. Coffee can also reduce the risk of liver cancer by 40%.

Antioxidant

Do you know of a coffee cup containing

  6% RDA for pantothenic acid (vitamin B5).

11% of the RDA for Riboflavin (Vitamin B2).

2% of the RDA for niacin (B3) and Thiamin (B1).

3% of the RDA for potassium and manganese.

Coffee contains a lot of vitamins and minerals good for the body. It is also an antioxidant in the modern diet.

Indeed, G8coffee recommend drinking fresh coffee every day for good health.

G8Coffee Collecting multiple sources.